Hypnotherapy can aid addictions of sugar, smoking, alcohol and drugs; it can also transform negative thinking and habits into positive thinking.
Hypnosis is used during hypnotherapy as a tool to access the deepest recesses of the mind – our subconscious.
Hypnosis is used to build new behaviours, different patterns, enforce positive change and restore balance.
During hypnosis the body and the conscious mind remain in a relaxed natural state, while the subconscious mind is receptive to suggestion. It is in our subconscious that emotions, memories and our deeply held beliefs reside.
Hypnosis can help you: