Hypnosis is used to build new behaviours, different patterns, enforce positive change and restore balance.
During hypnosis the body and the conscious mind remain in a relaxed natural state, while the subconscious mind is receptive to suggestion. It is in our subconscious that emotions, memories and our deeply held beliefs reside.
Hypnosis can help you:
Move past your limitations
Recover from trauma, abuse, grief and loss
Heal physical and mental scars
Change unwanted thoughts and behaviours
Free you from fear, anxiety and panic attacks
Help you forgive yourself, others and past
Connect your with your own potential and your purpose