My goal is to lead you towards unlocking your potential to living a happy, fulfilled and self-rewarding life through a range of therapeutic techniques. Clinical Hypnotherapy provides you the key to embracing and accepting yourself while learning to live a more fulfilled life and increases your self esteem and confidence.
Hypnotherapy is a unique and specialised technique that alleviates symptoms of depression, anxiety, relationship issues, phobias and addictions.
I started seeing Astrid after my doctor recommended anti-depressants for my anxiety that was continuing to worsen. I was determined not to go down the medication route, and so I decided to give hypnotherapy a try first. After a couple of weeks of sessions with Astrid, the turnaround in my mood was incredible. I am no longer crippled by my anxiety and find that I am able to self-regulate and remain calm when anxious thoughts (occasionally) arise.